Medical Disclaimer
The information on MagnesiumGuide is provided for general educational purposes only. We put real effort into keeping it accurate and evidence-based, but it is not medical advice and should not be treated as a substitute for the guidance of a qualified health professional.
No professional relationship
Reading this site does not create a doctor–patient or any other professional relationship. We don’t know your medical history, medications, or circumstances, and we can’t tailor advice to you. Please don’t disregard or delay seeking professional advice because of something you read here.
Talk to a professional before supplementing
Speak with your doctor or pharmacist before starting magnesium or any supplement, particularly if you:
- have kidney problems — magnesium supplements can be genuinely risky for you
- are pregnant or breastfeeding
- take regular medication (magnesium can interact with some medicines, including certain antibiotics)
- have an ongoing health condition or symptoms you haven’t had checked
Individual results vary
Nutrition and supplement responses differ from person to person. General information about what a magnesium form is “best for” describes typical use, not a guarantee of any result for you.
In an emergency
This site is never a resource for emergencies. If you think you may have a medical emergency, contact your local emergency services immediately (in Australia, call 000).
Accuracy and updates
We aim to reflect current, reputable evidence and update pages as understanding changes, but we can’t guarantee the information is complete or error-free at all times. If you spot something that looks wrong, please let us know via our About page.
By using MagnesiumGuide you acknowledge that you’ve read and understood this disclaimer.